Tag Archives: fiber

Sweet Potatoes and Carbs

Do you worry about your carb intake? Do you “count carbs”? I recently came across this simple article about how a sweet potato is the perfect healthy complex carbohydrate to eat, for just about anyone to lose weight. Especially since sweet potato also has so much natural fiber, and phenomenal all-around nutrition. I was surprised at the comments, which seem to suggest that everyone’s scurrying around tracking every carb they eat. I’m curious… is it more important to you to: …

Posted in Yummy Yammy News | Tagged , , , , , , , , | 3 Comments
  • Get 50% off one order of our delicious Yummy Yammy sweet potato salsas when you buy on Amazon:

  • *NEW* Sweet Potato Cookbook!

    Yummy Yammy Cookbook
  • Yummy Yammy now at Target!

    Framingham, Woburn, Taunton, MA

    We are now going into 3 Boston-area Target stores: we're already in Framingham, and next week will be in Taunton & Woburn. Yay! And, we have 60 days to prove ourselves there. If enough people buy, they'll add us to more stores; but if not, we'll lose our spots. YOU can make a huge difference! Please tell your Boston-area friends to find us at Target in Feb & March! Extra credit: Post a photo to Instagram, Facebook, Twitter!

  • Upcoming Events

    Loading...
  • Customer Raves

    Loading Quotes...
  • Recent Posts

  • We LOVE to hear from you. Do you have a picture to share? Do you have praise, or a complaint, or an idea? How have you used our products? We want to hear all about it.

    Lisa@YummyYammy.com
    802-291-1718

  • Upcoming Events

    Loading...
Yummy Yammy